
In photography, panning is a technique where the camera is moved horizontally (or vertically) to follow a moving subject, creating a blurred background while keeping the subject relatively sharp. This effect gives a sense of speed and motion to the image. I’ve often admired the shots, but never attempted them. I have Racquel to credit for the inspiration. Some of her first shots reminded me of a few photos snapped by one of my favorite sports photographers, Howard Lao. He has a panning photograph of a women’s 100M race at the Olympics that I’ve always loved, prominently displayed on his home page.
Inspired by my wife’s eye, I decided to give it a try, and I’m growing happier and happier with my results. The Last Chance Sprint Series was the perfect meet to play around a bit. The featured photo at the top of this post was what I would consider a successful attempt to capture one of the prettiest hurdlers I’ve ever photographed, Davis Davis-Lyric. The goal was to try to keep the camera focused on his face as I shot at 1/50 of a second. It worked. Here are a couple more from that meet.


I also attempted a few panning shots at the 2025 CIF State Prelims and State Finals. I chose distance races because I wasn’t confident in the technique and knew I’d have multiple chances to capture runners if I failed. These turned out pretty well. I am planning to do more. I like them.




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You have done well on these and I’m sure your technique will get better and better.
Thank you. It’s one of those things that is hard to simulate, so you have to “practice” in real situatations.